Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

30/01/2020

How to develop your Health content while writing

Content is that the thing, however, thinking of unique substances all the time has its difficulties. In any case, you never stick with just one conceivable thanks to affecting content. you've got different alternatives, including utilizing a mix of made and curated content, redistributing your substance, and whatever another plausibility that you simply can The test that you simply face with regards to delivering top-quality substance which will assist you with reaching the individuals you would like to succeed in is that how you're getting to effectively find out the way to make reliably powerful, an astounding substance with each post that you simply one of the alternatives that you simply might need to think about within the event that you simply are ending up managing a mental obstacle is re-appropriating some of the composition to a different person whom you recognize and All things considered, you would not open up to your substance needs and your business to easily anybody. 
With regards to re-appropriating as against composing the substance in-house, there is a spread of people with many sentiments. Contingent upon your assets, you would possibly have the choice to either compose or have the larger piece of the substance written in-house. One great point about doing which will be that you simply have complete command over it. If your substance is redistributed, you can, in any case, have power over it. you'll surely have the last endorsement over what's composed. it's only that it'd take some additional altering to influence the substance to be within the shape that's actually what you would like. You may find that it's increasingly hard to stay up command over your substance within the event that it originates from outside of your business. In any case, this issue may be a great distance from difficult to survive. you merely got to give close consideration to what the substance is stating and the way the author conveyed what you needed that person to precise. Simply recall that you simply are the leader during this procedure. within the event that you simply don't concur with something that's being stated, you've got absolute veto control. 
Doubtlessly nobody realizes your image even as you do; in any case, that does not imply that you simply won't have the choice to encourage your potential author to adapt enough about what you are doing to expound thereon during a sound, far-reaching Notwithstanding, it's fitting that you simply be careful with the substance (ideally because it is being composed). You ought not consequently to simply accept that the essayist just won't have the choice to take it out of the recreation center. some of that relies upon the essayist's capacity to compose and a few of it relies upon how well you impart what you would like to the substance to state. There positively are businessmen who place cash over the wants of the purchasers. Tragically, those individuals don't appear to grasp that those two things are integrated intently. within the event that you simply have employed an author who feels that way, you would possibly get to reevaluate your relationship thereupon individual. it's presumably a downright terrible decide to work with somebody who doesn't share your expert vision and qualities. 
Those are essential yet they're exceedingly significant. Basically, without your customers, you'd haven't any business. 
Before you'll get what you would like, you ought to give your customers what they have and wish. If you or others in your business have some information about the precise subject that you simply got to mention, you'll require somebody who truly knows their stuff to assist you. That individual might not be that straightforward to get. it's an excellent decide to found out an association with some influencers now (or before this point). You unquestionably need them to help you with bringing your business to the subsequent level. Numerous authors have fantastic composing aptitudes yet who aren't all that energetic about what they're composing. you do not need one among those scholars to form your substance. you would like the individual to be energetic about the subject so that they eventually work superbly with the substance. Content should be chatting with your perusers. it's imperative to recollect that numerous individuals are visual, which means that they react considerably more adequately to content that additionally contains a kind of realistic component.  
Words are critical; be that because it may, the photographs are similarly as ground-breaking and significant and a few of the time, having the photographs as a serious aspect of your substance will have a big effect on your Taking into consideration whether to re-appropriate your substance or to stay it in-house isn't an unimportant option to make. it'll require a substantial amount of thought on your part. At last, whatever you select, it'll be the right choice for your specific business. you'll locate that a mix of redistributing and in-house works most viable for you and your intended interest. On the off chance that you simply locate the right parity, the character of the work won't endure. Truth be told, you'll present top-quality, energizing, convincing substance to be shared and loved.
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16/01/2020

Review on Vital Healthy Body Growth

It seems that more and more of us are traveling long distances by air. An unfortunate truth is that for many, the mere stress of travel detracts from the enjoyment of the destination.This does not have to be. Many daily living aids are designed to help with travel too. Here are just a few mentioned below. Many have arrived at destinations with a sore neck because they fell asleep with their head unsupported. Some develop plugged ears that sometimes take days to go away. And worst of all some people are air sick in flight and suffer the whole way there and then take a while to recover. Not a good start to any trip!

For most people there are solutions to avoid these interruptions to their enjoyment of travel. And often these answers are simple and inexpensive. Many daily living aids are designed to help with travel too. For the person who dozes on the plane, they can travel with a small, lightweight, travel cervical support pillow. These pillows wrap around your neck and help to support it properly when you doze. They are quite comfortable and easy to use. Look for memory foam for extra comfortable non-inflatable cervical pillows. They are available in inflatable models that make carrying them convenient. Check out HedBeds for an inflatable model.

The person who's ears plug up can avoid this discomfort with an air travel ear plug. The ear pain many travelers experience during take-offs and landings is caused by rapid changes of air pressure on the eardrum. There are ear plugs designed specifically to slow the rate of air pressure changes. One brand is called EarPlanes (rather appropriate- don't you agree?). These are my favorites as they are reusable once cleaned with alcohol.

People who get air sick can take ginger root in capsule form, a proven anti-nausea remedy. Or consider acupressure wrist bands. It is known that traditional Chinese medicine has used acupuncture and acupressure for centuries to relieve nausea. Chinese fisherman have used acupressure on the "P6" acupressure point of their wrists to get relief from motion sickness for over 1000 years. Wrist bands made specifically for this purpose are available. One brand is called BioBands. They even come in children's size. A lap band, or laparoscopic adjustable gastric band, is a devise surgically implanted in the body that helps reduce food consumption. It is commonly prescribed by a doctor to reduce and slow food intake in persons who are determined to be substantially overweight, obese or morbidly obese. The Lap-Band device is adjustable and able to be modified to fit certain personal requirements and weight-loss progression. Not everyone qualifies for the Lap-Band surgical implant and it is important to understand what criteria must be met to undergo this surgical process.

The Lap-Band® device is made of inflatable silicone, looking much like a belt or strap. It is positioned around the top part of the stomach and adjusted to confine the passage of food into the lower stomach area. The band is biologically safe to the body, limiting infection and immune-system rejection. It has an adjustable feature which uses an injected saline solution under the skin, through a small-access port. A special coring needle is used to negate damage to the membrane port and halt leakage. The port itself has many designs and location options which is usually determined by the surgeon. Most bands hold 4 to 12 cc (cubic centimeters) of saline. The band is inflated with saline and this causes pressure around the top part of the stomach, forming a small pouch. The banded area between the upper stomach pouch and the lower stomach is restrictively narrow, which slows down the intake of food. The insertion of the Lap-Band requires only a 1/2-inch incision in proximity to the naval. The surgeon uses a laparoscopic camera to obtain a view of the stomach and cavity. With a few additional small incisions, the surgeon places the device through a tunnel and clamps it in place with long surgical tools.

A Lap-Band procedure is a proven safe and effective way for patients to lose weight. It is one of the least intrusive of the bariatric surgery procedures, requiring only small incisions that heal quickly and pose no great post-operative conditions. It is considered a final option to patients who are obese and have unsuccessfully tried to lose weight via continuous treatments and procedures. After insertion, the device produces no discomfort to the patient and is virtually maintenance free aside from a period of band adjustments and removal.

Recuperation after surgery can take anywhere from 1 to 3 weeks, depending upon the physical activity of the patient's lifestyle. Mortality rates for Lap-Band surgery is 1 in 1000 as opposed to the Roux-en Y gastric bypass surgery which accounts for 1 in 250 deaths. There is no stapling or cutting of the stomach and the device is adjustable without added surgery.

Doctors determine the amount a patient is overweight by using the BMI (body mass index) rating, determined by a person's weight and height. The numbers range in order from 30 to 35 to 40, with excessive overweight being 30, followed by obese (35) and then morbidly obese (40) or above. The BMI numbers 30 to 40 are conditional upon the existence of diseases and conditions that will improve as result of the procedure. A standard low-end approximation to qualify is 100 pounds overweight. The doctor will use a full physical examination to determine if the procedure will not benefit the patient or if it will actually improve physical health and reduce dangerous preexisting conditions. Patients must range between the ages of 18 and 60, although exceptions will be determined by the doctor. Persons who have had an obesity problem for 5 years or more, have not responded to clinical weight-loss treatment for six months or longer and are psychologically willing to abide by and follow the dietary program are all likely candidates. People who do not have debilitating diseases or conditions that would pose a risk during or after surgery will positively respond to a Lap-Band® procedure. CT virtual colonography (sometimes abbreviated to CT colonography) is a straightforward medical imaging test which is used by doctors to see inside the colon and rectum. The imaging technique has numerous advantages over the other medical tests previously used for this purpose. Gastrointestinal problems can be diagnosed without the discomfort associated with invasive colonoscopies and barium meals.

Doctors still use these tests in certain situations; however CT virtual colonography is becoming an increasingly common choice as the cost has reduced and the safety of the procedure greatly increased.

CT virtual colonography is most commonly used to screen patients for the early signs of bowel cancer and to check for the growth of polyps, although it can also be useful for diagnosing - or discounting - other diseases of the colon and rectum. In contrast to other medical tests available, CT virtual colonography allows medical conditions outside of the digestive tract to be diagnosed.

Although this imaging test is powerful and it allows doctors to quickly screen for bowel cancer, the procedure is not without its risks. Computed Tomography involves subjecting the patient to a small but significant dose of ionizing radiation. The exposure is greater than that required for standard x-rays, although it is deemed to be a worthwhile risk due since it is possible to produce both 2 and 3-dimensional images of the lower gastrointestinal tract which have much greater usefulness in the diagnosis of health problems.

Advances in technology have made the latest scanners faster and more efficient, and the latest models require much lower doses of radiation to be used to produce images of the same clarity. There is still a risk to the health which is considered to be too high for the technique to be used for general cancer screening tests, even though modern scanners only expose patients to a dose of radiation equivalent to that which would be naturally experienced over a 3 year period. Doctors usually only recommend this test when a patient is experiencing symptoms of cancer or gastrointestinal disease.

For a patient the procedure is far less uncomfortable than conventional bowel screening tests. Standard x-rays require the rectum to be filled with a radio-opaque material such as barium sulphate in order to create contrast. This can be uncomfortable for the patient while the test is being conducted.

A conventional colon examination involves the insertion of a telescopic fibre-optic camera into the rectum through the anus, which some patients find unpleasant. Flexible sigmoidoscopy uses a shorter camera to look at the rectum and lower bowel, with a rigid sigmoidoscopy sometimes used to look only at the rectum. The rigid sigmoidoscope is shorter and straight and allows doctors to look at the most common location where bowel cancer develops.
We all hope to live a long life, but as we age even the most fit among us must deal with decreasing flexibility, strength and coordination. These issues, along with a more sedentary lifestyle overall, are leading contributors to the very serious problem of falls among the elderly. According to the Center for Disease Control, falls account for 65% of all injuries among seniors. Furthermore, among those 65 or older, falls are the leading cause of injury or death.

There are a number of fitness options for seniors that can help with balance, strength and coordination. Balance training is an activity that was once used primarily for rehabilitation. Today, many seniors are using it in a proactive way to avoid injuries. Yoga classes are another great way to increase strength and flexibility. A sedentary lifestyle leads to less strength, coordination and endurance. Seniors who stay active have a better chance of carrying out everyday activities and living a full life. Seniors who live a less active lifestyle are in danger of gaining weight. Weight gain, combined with loss of strength, coordination, and endurance; increase the odds of a catastrophic fall exponentially. It is important to eat right at any age, and is particularly important for seniors who need to keep constant watch on their strength and endurance. It is also very helpful for seniors to take their vitamins. As a person ages their body changes, which leads to the body not in taking the right amount of nutrients that it needs to keep healthy.

If a senior's home is cluttered with furniture and other obstacles, or contains steep stairways and/or inadequate lighting, it may be time to consider new living arrangements. Try a place with more room to move around. The more space a senior has, the more comfortable they are, and the less likely of a chance for an accident. It is necessary to keep an environment that is easy for the senior in your life to navigate. Seniors are living longer today, and in many cases they are living better. Fitness, diet and other solutions are helping the elderly to keep their strength and balance longer. Should more seniors follow suit, the serious falls that have injured so many can be minimized in order to maximize what are rightfully referred to as the golden years.

Matrix Interactive LLC was one of the first in the medical alert systems industry to realize the importance of marketing such incredible technology. In doing this we established a more economical one-time fee alert monitoring product. We offer an emergency alert system at an affordable paying price, with no hidden fees, and no contracts. Our medical alert system is also very easy to setup with the choice of up to 8 different contacts to program. Radiology technicians may work as medical labs, public hospitals, private health centers, clinics, and many other types of healthcare facilities. The x-ray technician will take pictures of the body while utilizing various imaging methods, which may include magnetic resonance imaging (MRI), mammography, basic x-ray, fluoroscopy, and computed tomography (CT). In any healthcare facility team, a radiology technician is a crucial component. Their role in assessing the obtained images and figuring out which techniques are necessary to get those images is very important. They also hold the responsibility of assisting physicians with reading and understanding the images and what they mean based on the patient's circumstances.

To continue to grow as a career at an exponential rate is expected for the radiology technician. An employment growth of as much as 28% is expected from 2010 to 2020. This means an increase in the amount of radiology technicians by 61,100. It is expected that position availability will increase as the demand increases for radiology technicians in all different areas, such as hospitals, doctor's offices, and medical labs. With a growing population of elderly, demand for radiology technicians is surely to continue to rise and the US Bureau of Labor Statistics expectations is definitely expectable. It has been believed that this will become one of the best career choices and will offer tremendous job security.

A student is required to obtain their Associate's degree in a program that focuses on radiographic studies in order to become a radiology technician. It is possible to obtain a Bachelor's degree instead when going through the education path for this job. Course length will vary based on the particular degree that is pursued. It can range anywhere from only six months to multiple years. To obtain admission clearance, the three following requirements must be met:
The requirements in obtaining the admission clearance are: clear criminal record check, a high school diploma or completion equivalency, and a passing mark in the entrance exam issued by the school.

The training consists of both classroom and clinical assignments. The classroom work consists of subjects in the fields of chemistry, physiology, anatomy, biology, radiation physics, mathematics, and nuclear physics. Some other subjects that will be covered in detail include medical imaging, emergence medical procedures, computer programming, and nursing procedures. Training will be performed in a clinical environment to get a more practical training experience.

It is necessary for the majority of the United States that a form of licensure or certification is obtained before practicing in this field. Certification can be obtained by passing the exam issued by American Registry of Radiology Technologists (ARRT). To keep the radiology technician certification renewed and up to date, there will be continuing education criteria that must be met.

Work Environment and Typical Work Schedule
Most of the radiologic technologists are working in hospitals and physician offices. Over 61% of individuals in this field are in fact working in private and state owned hospitals. Some may also work in outpatient clinics, federal government, and laboratories. Radiologic technologists in any case are always working alongside of radiologists or other physicians since their main role is to provide diagnostic images to the doctor in charge, hence facilitating the prompt diagnosis and treatment of the diseased or injured patient. They are working full time and often at any times of the week. Some may work part time or between different hospitals and clinics. Those individuals working in hospitals tend to work more nights and weekends, while those working in physician offices working according to the business hour of the clinic.

The average annual salary of a radiologic technologist is $56,760. This is calculated by adding all the wages within the occupation and dividing that value by the total number of employees. Lowest 10% of this occupation makes less than $37,360 and the top 10% makes over $77,760. Their average hourly salary is $27.29. The bottom 10% makes $17.96 while the bottom 10% gets $37.39.  Tennis elbow is a painful medical condition due to overuse of the tendons in the elbow. Contrary to its name, tennis elbow does not happen to people who are active in playing tennis. Pain is usually felt in the muscles that are attached to the piece of bone that is bumped up at the elbow region. The intensity of pain depends on the severity of the injury and it can be treated using pain relievers for minor cases to surgery for major ones. What are some treatment methods and ways to prevent tennis elbow?

As mentioned above, tennis elbow is an overuse injury that can be caused by various reasons such as sports, gardening and even simple tasks such as lifting a plastic bag filled with groceries. This pain is caused by wear and tear of the common extensor tendon, leading to inflammation and swelling.

The most important treatment that can be administered is rest. Careful attempts to reduce repetitive motions in order to prevent further aggravation of the tendon are crucial and this can be kept in check by using an elbow brace. An effective elbow brace will wrap snugly around the forearm below the elbow and prevent unwanted movements that can hinder recovery efforts. Another type of common treatment method is the oral consumption of nonsteroidal anti-inflammatory drugs or NSAIDs. NSAIDs help to reduce inflammation and bring down selling, but they do not heal the injury. They simply make the injury feel much more bearable to the patient. Applying a nice cold ice pack at home or in the office can also help to bring down the inflammation and reduce swelling. Cold packs will constrict the blood vessels and reduce blood flow, resulting in lesser movements in the elbow region. To tackle the problem at its roots, you can choose either to perform physical therapy or undergo surgery. Physical therapy will help to strengthen the muscles and soft tissues around the elbow to help better support your injured elbow. It takes place under the supervision of a trained physical therapist that will provide quality advices. For serious cases, surgery is often required to stitch up the injured tendon and snip off the loose parts which are causing irritation to the nearby tissues.

The best prevention tips for tennis elbow are strengthening exercises and reducing chances of overusing the elbow. Stretching and strengthening the muscles will ensure that you have the physical strength to perform out activities without increasing the chances of injuries. Do not overuse your elbow joint by constantly alternating your hands when you are performing strenuous activities and if they are to be done for a long period of time, use an elbow brace.


With CT, a colonography can be performed by simply inflating the rectum with air for the duration of the test, which is far less uncomfortable for the patient. Side effects are usually limited to mild discomfort and a feeling of distension when the rectum is filled with air or gas. This feeling soon passes after the test has been conducted and the air has been expelled. The test usually takes no longer than 20 minutes to complete and since no painkillers or injections are required, patients can resume all usual activities immediately after the test. The introduction of affordable and convenient medical imaging services together with government and charity-led initiatives to raise awareness of the risks of cancer have helped to ensure that more people than ever are now having regular imaging tests performed.

Advances in technology have seen medical imaging equipment become smaller, safer and cheaper to operate in recent years, and images can be produces of excellent clarity using a fraction of the doses of radiation than has previously been possible. This allows patients to have regular mammograms performed with minimal risk to the health.

Modern scanners are cost effective to use in private radiology clinics. Many companies have been set up in urban areas outside major cities, ensuring a greater percentage of the population has access to the best radiology equipment. Improved access to quality medical facilities makes screening as quick and convenient as possible.

It is important that while the services are offered, that the message is spread on the importance of having regular screening checks and how early detection of cancer can greatly improve the survival rates from this devastating disease. As cancer is allowed to progress, it becomes harder to treat. Catching cancer in the early stages of development is therefore essential in order to maximise the probability of treatment being successful and of a patient making a full recovery. Recent high profile celebrity cases of breast cancer have also helped to raise awareness of the disease and have encouraged younger women to start a programme of regular screening tests for breast cancer.

According to cancer statistics on mortality of cancer released by the government, there has been a pronounced decline in deaths from cancer over the past decade. However, it reports that cancer is still the second most common cause of death. The statistics show that the incidence of cancer is also on the increase. This can be partly explained by improvements in cancer screening programs and the wider availability of medical imaging equipment at hospitals and radiology clinics.

Regular screening tests have helped to reduce the mortality from breast cancer substantially. The mortality rate has declined by over 30% over the past 20 years, with the age normalized survival rate increasing to 89.4 per cent in Australia. The statistics paint a worrying picture about the increase in prevalence of the disease, with predictions that by 2020 there will be 17,210 new cases of breast cancer diagnosed. Fortunately with medical screening test facilities now so widely available, it is hoped that new cases can be diagnosed and treated quickly.

Medical imaging tests can be arranged through a doctor or with a private radiology clinic. Some test centres are now offering bulk billed radiology services to make payment for diagnostic screening tests such as ultrasound imaging and mammograms. Bulk billed radiology services reduce the need for out of pocket expenses to be covered by patients. Be sure to discuss this option with your chosen radiology centre to find out how this service can benefit you. In our hand are 5 bones which connect the wrist to the thumbs and fingers. These are the metacarpal bones and they are located between the phalanges and carpus bones. When one of these bones breaks, it is classified as a hand fracture and a splint or cast is often required to be worn whilst the bones heal on their own. For serious cases, surgery may be required to surgically reconnect and mend them using cement. In this article, we will be looking at the causes of fracture as well as the aftercare instructions for them.

Although our bones have good compressive strength, it has poor tensile strength. When sufficient force is applied, the bone can fracture and when this occurs, it is accompanied by pain, swelling and the inability to utilise it. A cast or splint will usually be placed in order to immobilise the hand as well as to prevent any unwanted stresses while it heals. In order to make the pain more bearable, your doctor will prescribe pain relief medication to be taken orally. Since this medication requires some time before it works, you should take it before the previous one wears off in order to prevent feeling any unwanted pain. In cases where inflammation is present, antibiotics will need to be consumed in order to treat the infection caused by bacteria. Always make sure that medication is taken on time to prevent any gaps in the recovery process.

When you are at home, you can apply an ice pack to the fractured portion of your hand. Icing helps to decrease inflammation and the pain associated with it. It also constricts the blood vessels and help to speed up the delivery of essential nutrients required for healing. It also reduces tissue damages to the sensitive parts. However, always remember to remove your cast or splint prior to the application of ice as the cast and splint cannot get wet. In order to regain finger movement in the shortest time, you should try to work out your fingers. A hand grip is great for building up hand strength and muscle and you can use it anywhere.
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13/01/2020

Health Benefit of Headphones

Active Noise Cancelling headphones can be pretty amazing, or pretty terrible, depending on how well they actually cancel noise in real-world situations, so when Jabra sent over their Elite 85h Active Noise Cancelling Bluetooth headphones (Rs. 28,999) over to us, I tested them the way I would test any pair of ANC Bluetooth headphones — while travelling. I’ve used these headphones for a considerable amount of time over the last two weeks, and I’m pretty impressed with them, so why did I put “Almost the Best” in the title? Well, read on to get a detailed look into the Jabra Elite 85h Headphones — their ups and downs, pros and cons, and more.
Jabra Elite 85h: Specifications

One of the best things about Jabra’s website is the fact that they give proper specifications for their headphones, as compared to a lot of other brands that simply mention “battery life” and “Bluetooth version”.
Dimensions    195 x 82 x 225 mm
Weight    296 grams
Bluetooth    Bluetooth 5.0
Ports and I/O    USB-C; 3.5mm AUX
Battery Life    Up to 41 hours (without ANC)
Up to 36 hours (with ANC)
Number of Microphones    8 (4 used for ANC)
Price    Rs. 28,999

Clearly, the Jabra Elite 85h bring a lot of impressive numbers on paper, but let’s take a look at how these translate into the real world.
Design and Build

If you buy these headphones, Jabra knows enough to send them packed with a carrying case, because with headphones this size (and at this price) you’ll want to keep them in a case when you’re not actively using them. Not that these headphones are flimsy or weak; if anything, the Elite 85h are pretty well built, and feel sturdy and premium to the touch — as they should.

The design is pretty straightforward, and Jabra has clearly not taken too much of a risk here, which is perfectly fine by me. These headphones look impressive and attractive, without looking overdone and flashy. The back of the earcups are covered with a mesh-fabric material, while the earcups themselves are made out of a leatherette material that’s soft to the touch, and really comfortable to use. There’s a blend of high quality plastic, ABS, PC and other materials that keep the weight low, while giving off a premium look and feel.

The Elite 85h also come with an interesting UX choice — folding the earcups to disconnect and opening them back up to connect. That’s very similar to what you’ll see in some magnetic Bluetooth earphones, such as the OnePlus Bullets Wireless earphones, and it’s really neat seeing this on a pair of headphones. To be honest, I wasn’t completely sold on this implementation, but I used it on my weekend trip to Nainital, all through the train and the cab journey, and I found myself loving the ease of use this brings. It’s incredibly quick to respond and very reliable in its functionality to make me want this functionality on all headphones.

Thanks to this functionality, along with an automatic power-off in 72-hours feature, Jabra did away with the power button on the Elite 85h — it’s simply not required. There are still a bunch of buttons here though, and we’ll talk about these in detail later, but one thing I really like on these headphones is the USB-C port for charging. I love USB-C, and thanks to this port, I just carried one charger on my trip for my laptop, my phone, my power bank, and my Bluetooth headphones. That’s incredible ease of use, and I love it.
Comfort and Fit

The Elite 85h are also amazing when it comes to the actual comfort while wearing them. True, at 296g they’re heavier than headphones like the Sony WH-1000XM3, but even so, Jabra’s offering doesn’t feel heavy on extended usage — and I should know, I used them continuously for over 7 hours on my train + cab journey to Nainital.

The earcups have a firm grip that puts just enough pressure to hold the headphones in place, without making it feel like the headband is pressing into the top of your head — something I’ve noticed happening with a lot of headphones. Along with that, the fact that the headband also has the same leatherette material used on the earcups helps with the headphones being comfortable when being used for a long period of time.
Audio Quality and Noise Cancellation

The Jabra Elite 85h come with impressive audio quality all around and while these are one of the best headphones I’ve used, they’re definitely not the best. Let me explain: the Elite 85h have impressive sound. They get quite loud if you push them, the sound doesn’t distort, and the bass is heavy enough to be thumpy, but not heavy enough to get overwhelming. Along with that, the treble is really well tuned — the elite 85h just offer a really nice blend of highs, lows, and mids.

    the Jabra Elite 85h are the second best sounding pair of headphones I’ve tried in this price range.

However, if you’re listening to bass heavy songs on these headphones and you turn the volume to max, the bass sometimes does distort. I could clearly hear the bass distorting in some EDM songs that pump the bass exceedingly hard. For some reason this was even more pronounced when ANC was turned on the headphones. Turning ANC off, or reducing the volume to around 80% almost completely gets rid of this problem.

Apart from that one thing that bugs me though, the Jabra Elite 85h are the second best sounding pair of headphones I’ve tried in this price range. The first are obviously Sony’s WH-1000XM3 ANC headphones that are just so blissfully good at everything it’s almost wrong of Sony to not give others a chance.
Noise Cancellation

Anyway, coming back to the Jabra Elite 85h — these headphones are a very close second to Sony’s offering, and the sound quality on the Elite 85h is really impressive. Speaking of impressive, let’s talk about the Noise Cancellation.

The Jabra Elite 85h come with Active Noise Cancellation, and there are different modes:

    Active Noise Cancellation On
    Active Noise Cancellation Off
    Hear-through

The effect of turning ANC on or off is pretty obvious, but Hear-through is a cool feature that I use at work a lot. With hear-through, the Jabra Elite 85h essentially mix your music with the ambient sound they take in from the microphones, so you can hear your surroundings while you listen to your music. This is most likely aimed at people listening to music while running or jogging, but it’s incredibly useful at work, because I can keep listening to music and still discuss things with my colleagues. One thing to notice here is that if you’re listening to music at anything higher than 60-70%, hear-through is basically useless since you won’t be able to hear anything.

Anyway, with Active Noise Cancellation On, the Jabra Elite 85h perform admirably, and if I compare them to the Sony WH-1000XM3, they’re very close. With ANC on, you can completely immerse yourself in the music, movie, or podcast you’re listening to — and I did this with all three of those while I was in the train. It’s pretty great, especially in trains and flights with little kids that keep creating a ruckus — I speak from experience.

That said, I did notice one odd thing with ANC on these headphones — if you’re travelling in a car with the windows rolled down, the ANC tries to compensate for the noise the wind creates, and sometimes the headphones just end up making a very loud and annoying static sound as a result. I found this out by accident, but it’s incredibly annoying and there’s no way to fix this unless you turn off ANC, or roll the window up. It’s an issue that’s very specific to a particular situation, but it’s annoying as hell. I’m not sure if the Sony WH-1000XM3 would also have this problem, but logic suggests that they might, considering how ANC works.
Connectivity

In terms of connectivity, the Jabra Elite 85h bring all the good stuff — there’s Bluetooth 5.0, which is something you wouldn’t get with Sony’s WH-1000XM3 headphones (those come with Bluetooth 4.2). However, the Elite 85h don’t come with aptX or aptX HD support, which is weird at this price range. In fact, Jabra isn’t even mentioned on the aptX website. Still, if you’re willing to ignore the absence of aptX on these headphones, the connectivity here is on point in every other way.

The headphones stay connected easily over 7-8 metres in a regular home-space which is pretty great, and there’s no signal drop or distortions. Also, you can connect two devices to the headphones at the same time, which can come in handy if you want to pair your phone and your laptop to your headphones at the same time to listen to music from your laptop and still be able to take calls from your phone straight on your headphones.

Connectivity wise, the Jabra Elite 85h are actually pretty great, and the only drawback I could find here is the missing aptX support, which, honestly, is something you would expect in high-end headphones like these.
Buttons and Ports

Moving on to the I/O on these headphones, the Jabra Elite 85h come with quite a lot of that. There are only two ports here — a USB-C port for charging, and an AUX-in port. The USB-C port is a personal favorite of mine, and I honestly can’t wait for even affordable headphones to come with USB-C — it’s faster, and just more convenient.

The AUX-in port, well, that’s a life saver if you ever run out of battery and want to listen to music. Simply connect the headphones in wired mode and keep listening. True, ANC won’t work, and neither will hear-through, but at least you can listen to music on these even if you manage to completely drain the battery (which is a task, believe me, but more on that in the battery section).

There are also a bunch of buttons here — there are the usual play/pause, and volume control buttons on the right earcup under the mesh-fabric material, that also serve the dual purpose of putting the headphones in pairing mode, and skipping tracks with long presses.

There’s also the Assistant button on here which you can use to activate the smart assistant on your phone, so you can send messages and stuff without having to take the headphones off.

Lastly, there’s this button without any markings on it — it basically switches between the various noise canceling settings:

    ANC on
    ANC off
    Hear-through

There are helpful voice prompts when you switch between these modes as well, just in case you’re unable to figure out what mode you’re in. These modes can also be switched between from the companion smartphone app: Jabra Sound+ that’s available for free on the Play Store and the App Store.
Jabra Sound+ App

The Jabra Sound+ app is your one stop solution for managing and customising the Elite 85h. This app is where you’ll find settings like choosing Moments for your headphones. Moments can be thought of as customisable sound profiles. There are four:

    Commute
    In Public
    In Private
    My Moment

with each of these Moments you can choose between ANC on/off or HearThrough mode, you can adjust the Music equalizer, and you can choose a Music preset.

For example, I’ve set Commute to have ANC on, In Public to HearThrough, and In Private to ANC off. This way, I don’t have to listen to random kids on my commute, but I can still listen to my coworkers when I’m at work, and when I’m alone, I can save battery by turning ANC off.

You can switch quickly between these Moments from the notification the app puts into your Notification Center, but to actually utilise these to their full extent, there’s a feature called ‘SmartSound.’

With SmartSound enabled, your headphones analyse the sound in your surroundings and automatically choose Moments based on that. So they will switch automatically from Commute to In Public when you reach work, and from In Public to In Private when I’m back home. It’s pretty impressive, even though it does take some time to analyse ambient sounds and change Moments.

Other than that, the Sound+ app brings the Discover tab which is where you will find tips, tricks, news, and even firmware updates for your headphones.
Battery

The Jabra Elite 85h come with a battery that’s rated to last up to 41 hours with Active Noise Cancellation off, and up to 36 hours with ANC on, and that claim is pretty accurate. From a full 100% charge, these headphones have been used for almost 16-17 hours so far with ANC turned on all the time, and they’re at 60%. Clearly, they’ll last around 34-35 hours. That’s pretty damn impressive.

Plus, thanks to USB-C charging, I don’t have to worry about carrying a separate cable for the headphones either because my phone, my laptop, and now these headphones, all can be charged from the same USB-C cable. Charging the battery also doesn’t take too long; the headphones charge in around 2 to 3 hours, and, while I didn’t test this particular thing out, Jabra claims that a 15 minute charge can get them up to 5 hours of listening time, which is also pretty impressive.
Pros and Cons

So, the Jabra Elite 85h are a pair of really impressive headphones, but they too have some drawbacks and flaws. So here’s a handy list of the good, and the bad about the Elite 85h:

So the question at the end of all this is should you buy these headphones or not. After all, at Rs. 28,999 these are a big investment. Look, the Jabra Elite 85h bring great sound quality, an amazing battery life, good ANC, and a lot more to the table, but even though these are a great sounding pair of headphones that offer a high level of comfort, they don’t quite parallel the offering from Sony in the WH-1000XM3 (Rs. 28,999) which are quite simply the best headphones I’ve used in this price. They offer better sound quality, a more balanced bass and treble output, and better noise cancellation as well. If I were you, I would go with the Sony headphones over these.
If you’re in the market for a gaming monitor, you’ve probably come across a whole bunch of them at multiple price points. However, if you’re looking for a monitor that brings a ton of features, and comes in at a competitive price point, the BenQ Zowie XL2546 is probably one you would’ve seen. So, if you’re planning on buying this gaming monitor, and are doing your due diligence before making a purchase such as this, I mean, it’s priced at Rs. 37,690, we have you covered. Here is our review of the BenQ Zowie XL2546 gaming monitor.
Zowie XL2546: Specifications

The Zowie XL2546 looks like most other expensive gaming monitors at first blush. It has a thick build to accommodate the plethora of ports, and things like the built-in headphone hanger, it doesn’t do a lot to hide its bulk, and it looks slightly intimidating, especially if you’re using it at work, like I am, and you’re surrounded by sleeker looking monitors.

That’s not bad though, because the Zowie XL2546 doesn’t try to make its way into fitting in at your workstation, even though, as I’ve found through my usage of this monitor over the past few weeks, it can fit in for all the work-related tasks you might need it to do. With this monitor, BenQ simply had gamers in mind, and that’s very obvious in a bunch of design aesthetics that the company went with.

One of those design aesthetics is the black and red color combination used throughout this monitor and its stand (which is included, by the way), but even so, BenQ doesn’t overdo it, and it looks nice, and adds not only a splash of color, but also some character to the set up. Then there’s the height marker running along the side of the stand. It goes all the way from 0 to 14cm, and comes with a small plastic marker so you can remember what height adjustment you prefer for gaming (and/or work). The stand also comes with tilt degrees marked on it, and the base has a set of markers to identify when the monitor is perfectly straight towards you.

What’s really good about the design here is that sheer number of configurations you can use this monitor in. It can be brought close to the desk, tilted up and down, swiveled around, and even rotated 90-degrees into a portrait orientation (that might come handy for streamers wanting to use a secondary display to show their Discord, Steam, or Twitch chat. Basically, the Zowie XL2546 is as versatile as it gets as far as configurability options are concerned, and I really like it.

There are relatively big bezels here though, which isn’t really something I personally like, but BenQ claims that it’s helpful to make gamers focus on the game without getting distracted by their surroundings — something that’s also done by the included shields that attach to the sides here. That said, these aren’t massive bezels, especially when put in perspective to the size of the display itself, and after an hour or so of using the monitor, you don’t really notice them anymore, unless you’re hunting for the buttons on the bottom right to adjust a setting on the display.

Moreover, the bezels certainly add more in the way of a sturdy construction, which is yet another thing that’s great about this display. It doesn’t feel weak or cheap; it’s made of high quality plastic and metal, and while it’s certainly a little on the heavier side, the included handle on top of the stand makes for easy portability should you need to move the monitor to a different location in your house, or, as was the case for me, in the office.

This is a relatively difficult section to describe, because even though this monitor is aimed at gamers, I also used it as my daily display for work, and in those situations, this doesn’t seem to be the best display out there. Especially if you’re coming from a higher resolution laptop, such as my usual daily driver 2017 MacBook Pro with its 13-inch Retina display.

Still, since this is a gaming monitor, I’ll treat it as such, and not dock points for flaws that are really only visible when using this is a non-gaming display.

So this here is a 240Hz panel with a response time of 1ms, and those are specs you would expect from a display priced at Rs. 37,690. Does that make a big difference to games? Kind of. Does it make a big difference in daily usage — definitely. As long as your laptop or PC has a GPU that’s capable of driving 240Hz displays (and most modern GPUs will do), everything on this panel is pretty frikkin awesome. The animations are smooth, scrolling is a treat, and gaming is smooth and responsive. It’s all pretty great.

For testing this display from a gaming display point of view, I connected it to one of the many gaming laptops at our office, and yes, gaming on this display is fun. It’s definitely better than gaming on a standard laptop display, and the refresh rate and response time will certainly make a difference, especially in fast-paced shooting games like Fortnite, PUBG, or Battlefield V.

When I did connect the display to my MacBook Pro for general office-related work, I had to set the color profile to fix the otherwise washed out colors that the monitor defaulted to. However, that’s something I’ve noticed happen with a lot of displays so it’s not really something I’d attribute to this monitor itself. Other than that though, the Zowie XL2546 is a pretty solid display.

The colors here are nice, and while I do feel like the whites are a little less white than what they should be, it’s not a big difference, and general media consumption on this display is satisfying enough an experience. That said, I’d suggest staying at arm’s length from this display because a 1080p resolution on a 25-inch monitor will definitely show you pixels if you’re looking at it too close, and that can (and will) ruin your experience, even in movies, and especially if you’re using subtitles.

The one thing that I don’t like about this display are the viewing angles. Zowie claims the monitor has 170/160-degree viewing angles, but move your head even slightly off the center of the display and it takes on a yellow-ish almost sepia-like overlay which looks absolutely terrible. The only consolation to that is the fact that while gaming, you’ll not really be looking at your screen from the side, so it shouldn’t bother you while you’re engrossed in a match of PUBG.
Zowie XL2546: Ports and Connectivity

The Zowie XL2546 comes with a plentiful selection of ports on both the side, and below the bottom lip of the display. There’s quite a lot of stuff here, but mostly what you’ll be concerned with are the HDMI ports, and the USB 3.0 ports on the side.

There are 2 HDMI ports, one of which is an HDMI 1.4 port, and another an HDMI 2.0. There’s a DisplayPort, a DVI slot, a headphone jack, mic-in, USB-3.0 ports, and even a headphone hanger, which isn’t strictly a port, but it’s a handy addition to the monitor, so you can easily store your headphones when you’re done gaming, and pick them back up when you’re ready for more rounds of your favorite game.

DyAC, or Dynamic Accuracy, is a feature that works more or less to reduce motion blurring on the display, making it easier for you to aim at moving objects in games. DyAC comes in three settings: Premium, High, and Off. While Zowie claims that High and Premium are considerably different in terms of performance, I found both of them to be pretty close, but DyAC does make a big difference because turning it off results in a very observable change in the way games look and feel on the display.

No I didn’t get the capitalisation wrong there, that’s how Zowie writes Black eQualizer. Think of this as the Pixel 3 Night Sight feature but for your display… almost. With Black eQualizer, the monitor will increase the brightness in dark areas in a game, but will maintain the white areas so they don’t become over-exposed. This can come in very handy for spotting enemies hidden in the dark, and in PUBG, it definitely helped me quickly take a look inside houses without having to actually properly look and check if there was a hidden enemy in the dark somewhere.

ColorVibrance, or CV, is another feature in the Zowie XL2546 that makes colors stand out better, and can help with spotting enemies easily. Personally, other than colors becoming more saturated, CV didn’t really feel like a very helpful gaming feature to me, and I found myself leaving CV at the default value of 10 throughout my usage of this monitor.

Apart from these features, the Zowie XL2546 also comes with Flicker Free technology which reduces screen flickers, and helps avoid strain on the eyes. There’s also the Shield here, which, contrary to what you might think, is not actually meant to add a little privacy to your gaming sessions. Instead, BenQ says that this helps gamers focus on the game better. Now, I’m not sure about that, but personally, after having used Shield on the monitor for a week or so, I can’t go back to using it without the Shields, so it definitely helps with concentration, and a more immersive, less distracting experience, which is awesome.
Zowie XL2546: S Switch

The Zowie XL2546 also has an additional accessory. Called the S Switch, this circular set of, well, switches, comes with 3 custom keys that you can program to quickly change the display settings on the monitor. You can simply change the settings to whatever you want, then press and hold on the 1,2, or 3 buttons on the S Switch for 3 seconds, and the setting will be saved. From there on out, you can simply press the button to switch display settings of the monitor to your liking, so you can create a setting that suitable to games like PUBG, one for something like watching movies, and yet another one for casual usage, and quickly switch between the three with just the push of a button.

I didn’t use this very often, but it was helpful to quickly be able to switch settings from game-mode, to something more suited for finishing off articles on the website. Plus, the base for the Zowie XL2546 comes with a dedicated place where you can keep the S Switch — that’s definitely a good touch, and, if you’re not using the S Switch, like I wasn’t, you can use that place on the base to keep your drinks, which is also pretty handy.
Zowie XL2546: Pros and Cons

All things considered, the Zowie XL2546 is a pretty good gaming monitor. It’s packed with features, it comes with a 240Hz refresh rate, and 1ms response time, it brings a nice, versatile stand that can let users set up their monitor any way they want and more. However, at Rs. 37,690, the drawbacks of the Zowie XL2546, especially the shabby viewing angles, sound more jarring than they otherwise would. As a purely gaming display, the Zowie XL2546 is good, but there are other options out there. There’s the Acer Predator XB272 which is priced at Rs. 39,990 and brings 240Hz refresh rate, 1ms response time, and a Full HD 27-inch display. There’s also the HP 27XQ, which brings a 144Hz refresh rate, 1ms response time, and a 27-inch QHD display for Rs. 35,399. There are others too, and all of this just goes to show that the Zowie XL2546 has tough competition in this segment, and other than the added features that it brings to the table, major brands like HP and Acer will definitely bring the fight to it, and personally, they feel like better choices.
Buy the Jabra Elite 85h (Rs. 28,999)
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